For teens / adults · About 2 minutes
Could video self-modeling fit me?
If you live with selective mutism—or are exploring support for difficult speaking moments—these five questions can help you think about whether you want to try video practice.
This is a self-reflection quiz, not a validated screening tool. It cannot tell you whether you have selective mutism or whether VSM will help. You can leave at any time.
Question 1 of 5
Is there an everyday conversation you would like to practice?
No email or account needed. Quiz answers stay in this page’s memory; they are not saved or sent to our server. Refreshing clears them.
What are you considering?
On Brave Voice Journey, you record your voice and hear it paired with a filmed practice conversation. You rehearse at your own pace; you do not need to film yourself.
Read the teen / adult guide to VSMThis quiz uses your preferences, not a medical scoring system. The Selective Mutism Association’s treatment overview describes self-modeling in children; it does not validate this quiz or establish this app’s effectiveness for teens or adults. If speaking difficulties are affecting your daily life, consider individualized support from a qualified professional.